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Total Knee Replacement (TKR): How Physiotherapy Leads to Better Recovery
Total Knee Replacement (TKR) surgery, also known as knee arthroplasty, is a life-changing procedure for individuals suffering from severe...
zanxphysiotherapy
Apr 262 min read
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Rhomboid Strain and Nerve Impingement: How Exercise Supports Your Recovery
The rhomboid muscles, located between your shoulder blades, are crucial for stabilizing your upper back and controlling shoulder...
zanxphysiotherapy
Apr 262 min read
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Understanding ATFL Tears: Grades and the Role of Physiotherapy
An Anterior Talofibular Ligament (ATFL) tear is one of the most common injuries, especially among athletes and individuals engaging in...
zanxphysiotherapy
Apr 263 min read
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